The Gear I Bought First Was Almost Never the Gear I Needed
Five years ago I was spending money on equipment I hadn’t earned yet. Here’s what I wish someone had just said out loud.
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Fitness & Gear
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The Gear Doesn’t Make You Faster. The Miles Do. But the Gear Conversation Is More Fun and That’s Okay.
Nobody actually believes the shoes are the secret. But we talk about the shoes anyway, and maybe that’s not as shallow as it sounds.
How to Build Real Strength When Your Body Has More Miles Than a ’69 Chevelle
At 55, the old program doesn’t work on the new hardware. Here’s what actually does, from someone who’s chased heavy iron long enough to know the difference between pushing hard and pushing stupid.