Everyone around me was running the same meeting, the same email chain, the same 9-to-5 rhythm without breaking a sweat. I was running the same tasks on the same hardware and somehow generating twice the heat for half the output.

Hyperfocus isn’t a superpower or a curse. It’s a fire hose. Sometimes you’re fighting a blaze. Sometimes you’re just wet and confused in your own kitchen.

AuDHD hyperfocus isn’t a productivity tool you switch on. It’s more like a flash flood, and my homelab is the proof of what it leaves behind.